The Rise: FREE Outdoor Fitness in NYC
Wake up. Work out. DONE! https://www.youtube.com/watch?v=4KKltxVko4w This is a core strength workout. We do boot camp style exercises, so think pushups, situps, planks, squats, burpees, etc. And there's a lot of high fives, smiles, and laughing...
Jersey City Road and Trail Running Meetup
With the footbridge back, we are moving this back to the Brownstone Diner. We'll meet at 6:30 AM and head into Liberty State Park. This will be some form of speed training, whether sprints, tempo runs, etc. This run will aim to conclude at 7:30 AM.
BNI - Chapter 56
In this mad mad world of short sales there seems to be an almost indefinite number of excuses why short sales cannot move forward and close in a timely manner. Whether its banks and their reluctance to use common sense methods and procedures that fit the situation or its tenants who refuse to pay rent […]